Swann began dancing at the age for 3 in Paris before moving to Belgium. Later on, while studying Art & Interior Design Swann continued her training in ballet, jazz, contemporary, theatre, hip-hop and latin dance. Swann opened herself to different cultures and styles of dance she learned while traveling to several countries such as South Africa, Canada and New York City where she continues to perfect her techniques at Broadway Dance Center. 

In 2011, Swann discovered the world of fitness and bodybuilding, where she had to learn to train at a level that far exceeded her expectations of how she believed she could perfect her body and build her strength. "It keeps my spirit alive and pushes me every day. This lifestyle has given me much purpose and direction", says Swann. 

She started competing in the figure division and put together an impressive winning streak in the amateur NPC ranks and had the looks to match the on-stage physique. A year later, Swann was granted IFBB Pro status from her native country of France. She earned professional status with her impressive amateur competitions resume. 

Swann and her husband Jon De La Rosa IFBB Pro opened their own Sports Supplements & Vitamins retail store called "Nutrition Locker". They are very proud of it. They love to extend their knowledge and instill in their costumers and clients the same standards they have for themselves. "What a mind can believe, the body can achieve. Through hard work, dedication and persistence, anything is possible." 


  • BORN Paris 95', France
  • BIRTHDAY 11/19/86
  • HEIGHT 5'6"
  • HAIR Light brown
  • EYES Brown/green



  • NICKNAME Frenchie
  • COLOR Plum
  • STYLE Contemporary
  • MUSIC Classical
  • VACATION Beach
  • FASHION Shoes
  • INTEREST Art & Design
  • FOOD Sushi
  • SEASON Fall
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Contest History

  • 2013 Mr. Olympia - 14th
  • IFBB 2013 Europa Supershow Dallas  - 3rd
  • IFBB 2013 Tampa Pro - 5th
  • IFBB 2013 Toronto Pro - 2nd
  • IFBB 2012 New York Pro - 2nd
  • IFBB 2013 Pittsburgh Pro - 10th
  • 2012 Arnold Amateur, OH - 3rd
  • NPC 2011 Eastern USA - 1st & Overall 
  • NPC 2011 East Coast NJ - 1st & Overall 
  • NPC 2011 Europa Battle of Champions - 1st & Overall 
  • NPC 2011 Bev Francis Atlantic States - 1st